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Sugar in Drinks

Convert the sugar in a drink to grams and teaspoons and compare with the daily recommended limit, free online.
À propos de cette calculatrice

Four grams of sugar is about one teaspoon. The WHO recommends keeping free sugars under 10% of energy (about 50 g) and ideally under 5% (about 25 g) a day. Enter the label's sugar per 100 ml and the serving size.